SERVICES

 

 

CONSULTATION

The first step to your personalized plan is a FREE assessment of your Health History, lifestyle Habits, fitness level, and body composition.($75 value)


NUTRITION

We strive to make your time with us an exceptional part of your journey by providing nutrition guidance to a Healthy Lifestyle tailored to your likes and dislikes.

 

FITNESS

Experience the ultimate connection with a new body image, feeling better, and confidence once engaged in our full range of services including:

 

  •   Fat Blasting Circuit Training (to burn fat)
  •   Muscle Conditioning Workouts

            (to sculpt and tone muscles)

  •    Intense Abs/Core Training (to strengthen and tone core)
  •   Weight Management Tools (to manage and track progress)
  •    Personal Nutrition Planning

            (to help incorporate Healthy Eating Habits)

  •   And so much more!  (to keep you motivated and focus)

 

Our services at Coaching Beyond Fitness are personally tailored to your needs, whether it is to lose unwanted pounds, get in shape, or simply to have a fitness coach on hand for accountability purposes.



 

 

If you are ready to change your Lifesyle

Book a free Coaching Session or Personal Training Consultation with one of our Fitness Specialist at  816.518.8304

Coaching can help you in all areas of life.  Find out more about...

Wellness coaching

Fitness coaching

Life coaching

 

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