Training Menu

In-home Personal Training Session

60 minutes, free personal follow-up

In-home Personal Training Session
30 minutes, free personal follow-up

10 personal training sessions
($50 savings)

Buddy Training Session
2 people (price is per person)

Small Group Training

3-6 people (price is per person)

 4-week Weight Management Consultation
(4 week fitness plan, bi-weekly consultations,
1 personal training session)

Events

Coaching Session Via Telephone
40 minutes

Coaching Session Via Email
45 minutes