EXPERIENCE TABATA BOOTCAMP !

Tabata Bootcamp Graduates
Based on the most current research in fitness! This revolutionary
8-week program combines bootcamp fitness with the hottest trend
to hit the scene - High Intensity Interval Training. You can get your
workout done in half the time, and boost your metabolism to keep
burning calories for hours after your workout is over.

• Personalizedresults-driven program that targets your individual   goals
• Increases your strength, endurance, flexibility, and cardiovascular fitness
• Workouts that are never boring, take half the time, and change your body
   for LASTING results
• Group support in a small group training environment - to keep you on track for
   success!
• 24/7 website access, to track your progress and interact with your trainer and fellow

   bootcampters.
Join Tabata Bootcamp™ Today!

If you are ready to change your Lifesyle

Book a free Coaching Session or Personal Training Consultation with one of our Fitness Specialist at  816.518.8304

Coaching can help you in all areas of life.  Find out more about...

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